What Makes Lupin Better Than Wheat for Heat Packs?

by Jaime Thomson May 20, 2025

At Blair Henry Designs, we’re all about creating natural, comforting products that actually work — and work well. One of the biggest questions we get asked at markets and online is: “Why do you use lupin instead of wheat in your heat packs?”

It’s a great question — and the short answer is: lupin is better. But let’s dive into the reasons why we made the switch, and why once you try it, you’ll never go back.

1. Lupin Stays Hot (or Cold) Longer

Lupin seeds retain both heat and cold more effectively than wheat, making them ideal for pain relief and relaxation.
This means:

You don’t have to keep reheating your pack every 15 minutes
It holds temperature consistently for longer
It can double as a cold pack without going soggy

Whether you’re easing neck tension or calming down post-workout inflammation, lupin performs beautifully.

2. No Cooked Grain Smell

Let’s be honest — wheat packs can start to smell a bit... toasty.
Lupin seeds, on the other hand, are naturally odourless when heated. That means no funky microwave smell, no “is something burning?” moment — just calm, clean comfort.

3. Low Allergy & Gluten Free

Wheat can trigger allergies or sensitivities for some people — especially those with gluten intolerance or coeliac disease.
Lupin is gluten-free and safer to use in shared households or as gifts for people with dietary concerns.

4. Softer, Smoother Feel

Lupin seeds are smaller and rounder than wheat grains. This gives your heat pack a softer, more flexible texture, helping it mould beautifully to your body — especially across curves like your belly, shoulders, or lower back.

Our packs don’t feel bulky or stiff. They feel like a warm hug.

5. Proudly Australian Grown

We love knowing where our materials come from — and lupin is grown right here in Australia.
By choosing lupin, you’re not only getting a better-performing product, you’re also supporting Australian farmers and choosing a more sustainable, biodegradable option. Win-win.

The Blair Henry Difference

Every one of our lupin-filled heat packs is:

Handmade in Queensland
Filled with 100% natural lupin
Free from added fragrance
Made with 100% cotton fabric

We believe in comfort with purpose — and lupin helps us deliver just that.

Ready to feel the difference for yourself? Browse our full range of lupin hot and cold packs here.